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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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CBN: The Sleep-Inducing Cannabinoid

Kind Meds (Cannabis Education Blog)

CBN is a popular cannabinoid, but what should we know about CBN and sleep? Currently, CBN is mostly used by the general population as a sleep-inducing aid. However, it may do more than just induce sleep—many fans of CBN report that it makes for longer-lasting, more satisfying sleep. This degraded THC then forms CBN.

Sleep 94
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Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares

Veriheal

If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. The Sleep Foundation suggests that nightmares in children are most common between the ages of 3 and 6 but usually occur less often with age. The good news is that cannabis could be the tool for a good night’s sleep.

Sleep 98
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Best strains and terpenes for seniors

The Cannigma

Research on the effects of cannabis on aging is limited but definitely on the rise. THC vs CBD: What’s the difference? 4 A limited study on chronic neuropathic pain found that inhaled THC reduced pain by up to 45% in just 20 minutes. Patients took either a placebo or a THC, CBD, and CBN, each for two weeks.

Terpenes 102
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A Survey Reveals 60% of People Would Get High With Their Grandparents

Veriheal

The Americans and Cannabis Consumption Survey. The Americans and Cannabis Consumption Survey aimed to examine Americans’ habits and preferences surrounding their cannabis use. Other key findings from the survey include: 70% can differentiate between THC and CBD. 58% believe cannabis is the future of pain management.

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How to lower your cannabis tolerance

The Cannigma

The definition goes on, “tolerance is one of the two prime indications of physical dependence on a drug, the other being a characteristic withdrawal syndrome.”. The brain is heavily saturated with CB1 receptors, which are responsible for numerous important functions like memory and reward, as well as the intoxicating effects of THC.

THC 137
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I ate 10 times more THC than I planned. Here’s what happened

SpeedWeed

For many people, the idea of eating 10 times more than their preferred dose of THC can be terrifying. Last Tuesday, I found myself starting down that scary path: I accidentally took 10 times more THC than I planned. In my mind, I filed them in the edibles category—and assumed the entire bottle of pills contained 10 mg of THC.

THC 52