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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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The Curious Case of CBN & Sleep

Project CBD

A molecular biologist deconstructs a cannabis industry myth about CBN as a sleep aid.

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Melatonin, Marijuana And A Good Night’s Sleep

The Fresh Toast

Melatonin, Marijuana And A Good Night’s Sleep When it comes to getting a good night’s rest, many cannabis imbibers turn to their favorite indica to help catch some zzzs, but what about melatonin? The post Melatonin, Marijuana And A Good Night’s Sleep appeared first on The Fresh Toast.

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Review: 3:2:1 CBD:THC:CBN Sleep Gummies by Spectra

Illinois News Joint

As someone who has grappled with insomnia since my teenage years, I’ve taken great joy in the growing availability of sleep-focused cannabis products and the diverse approaches and cannabinoid formulations various cultivators bring to this category. Spectra Sleep Gummies, by Revolution Cannabis , are 3:2:1 CBD:THC:CBN gummies.

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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Back to our study.

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Real world data: CBD with CBN, THC, and melatonin is a winning formula for sleep

The Cannigma

1 In July this year, we invited Cannigma readers to try DEEP SLEEP Full Spectrum+ Gummies by FOCL, and answer questions about sleep disturbances over a 4-week period. What’s in FOCL’s DEEP SLEEP, Full Spectrum+ Gummies? More sleeping hours and less wakeups There was a clear improvement in sleep measures within the study.

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How does cannabis affect sleep and dreaming?


We know THC can impact sleep and dreaming. The post How does cannabis affect sleep and dreaming? appeared first on Leafly.

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