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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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Terpene Spotlight: Myrcene

FloridaMarijuana.net

These essential oils are called Terpenes, and while research is still evolving, science has proven that these oils can drastically improve a patient’s quality of life. Cannabis and its Terpenes synchronize their chemical effects by working concurrently. Because of Terpenes, each cannabis strain possesses a distinct taste and scent.

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This first-in-class cannabis sleep study uses wearables to collect data

The Cannigma

Join this cannabis sleep study from home. People Science, a technology-enabled clinical research company, is conducting a sleep study to explore the effects of CBD and CBN on sleep habits. All you need to participate is a smartphone and a wearable tech device that tracks your sleep (like an Apple Watch and Fitbit).

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CBD Topical Medicine: What Does the Science Say?

Project CBD

Such products rely on chemical enhancers (called excipients) like ethanol, propylene glycol, oleic acid, and even terpenes to help cannabinoids sneak past the skin barrier and into the bloodstream. Ultimately, they concluded that the available data on pain and other outcomes was unreliable, with a high risk of bias.

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What Is Beta-Caryophyllene?

The Cannigma

Beta-caryophyllene (b-caryophyllene or BCP) is one of the most abundant terpenes found in cannabis. Often simply referred to as caryophyllene, this naturally occurring terpene is not just present in cannabis — it is quite common among plants, including many fruits, vegetables, herbs, and spices. What does b-caryophyllene do?

Terpenes 131
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Why Terpenes Are Vital To Your Cannabinoid Therapy

StrainConnect

Why Terpenes Are Vital To Your Cannabinoid Therapy. An intro to terpenes and how they work in hemp and cannabis. So were back with one of the most important subjects you should arm yourself with: terpenes. Ask for the end products Certificate of Analysis (COA) and require the COA to include a terpene profile as well.

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How Cannabis Affects Your Memory

The Cannigma

Still, the data also suggests that using cannabidiol (CBD) can reverse or prevent these issues — and that both CBD and THC may have big potential benefits for those suffering from Alzheimer’s disease. To do this, it regulates a number of bodily functions such as sleep, hunger, energy, temperature, pain, and immune function.

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