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THC Dosage Guide: Tinctures, Edibles, Flower, & Vapes

Healer

THC Dosage Chart by Delivery. How much THC should I take? Whether a person is using cannabis for medical, wellness or recreational purposes, taking the right dose of THC is the most important factor in achieving the desired result. We put together this THC dosage guide to help you determine how much you should take and why.

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Best strains and terpenes for sleep

The Cannigma

There have been some studies around cannabinoids and certain terpenes effects on sleep, but most of this research is preclinical, which means it’s not tested on humans yet. To ensure you’re using the right strain for a good night’s rest, focus on the chemotype and terpene profiles of your weed. "

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Best strains and terpenes for nausea

The Cannigma

The best type of cannabis to treat nausea is a Type I or Type II strain with a terpene profile that includes limonene or humulene. Edibles won’t deliver the same experience, so this is an instance when smoking or vaping is needed. THC has well-documented antiemetic properties with studies that date back to the 1980s.

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Best strains and terpenes for being outside

The Cannigma

The best strains for being outside are Type I or Type II cannabis, depending on your THC preference, with a terpene profile that includes pinene, limonene, and terpinolene. Nature gives us clean air, fresh terpenes, vitamin D, and makes it easier to bounce back from a challenging day. Best strains and terpenes for working out.

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Best strains and terpenes for working out

The Cannigma

To find the best strain for working out, look for a blend of THC and CBD that provides a boost of energy, lightens or improves your mood, and has a terpene profile that includes pinene, myrcene, limonene, or humulene. Both CBD and THC have properties that can help improve your mood.

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AVB edibles: top 5 recipes for already vaped bud

The Cannigma

While this vapor gets you high by heating the cannabinoids and terpenes, it doesn’t destroy them like smoking does. You can use the AVB as is, sprinkling it on food to make, individually dosing, creating single-serve edibles or adding a tablespoon to your morning coffee grounds. Unforgettable edibles: Our 10 favorite cannabis recipes.

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Best strains and terpenes for focus and flow state

The Cannigma

Should you reach for a joint or a tincture? There is certainly some evidence that cannabis may be helpful with increasing focus, in the right dose with the right terpenes and cannabinoids. You don’t necessarily want a strain that is entirely CBD or THC , but ideally a combination of the two. Type I – High THC.

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