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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Here’s what they found.

Sleep 136
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Trouble Sleeping: Cannabis for Insomnia Relief

MMJ Recs

Many patients are turning to cannabis for insomnia relief, seeking its potential to improve sleep quality and duration. Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep.

Sleep 111
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8 Reasons Why Adding Cannabis Tinctures Helps Prevent & Relieve Chronic Symptoms So You Can Feel and Perform Your Best Everyday

Healer

So, why in the world would anybody choose to use oral forms of cannabis like a tincture, oil drops, and capsules or topicals like gels, balms, and lotions? In my experience, tinctures and infused oil drops are cannabis’s most underutilized, underrated, and underappreciated form.

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How I Used CBD & THC Tinctures To Stop Anxiety From My Stressful Job

Miss Marijuana

I did some research and discovered that CBD tinctures were a great way to manage stress. So I ordered Irie CBD’s Daily 250mg tincture to help manage stress, and it helped. However, at night trying to sleep, insomnia seemed to get worse. Since then, my go-to has been Papa & Barkley’s Releaf tincture!

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Getting to Know Cannabigerol with Bonni Goldstein, MD

Project CBD

And it does appear to address some of the main issues that people turn to cannabis for — inflammation, pain, anxiety, sleep problems, depression, and cancer. It was highly rated for anxiety, pain, depression, and sleep problems. On the other hand, some people say it helps with sleep. I really enjoy it.

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Dr. Andrew Weil on Cannabis and Integrative Medicine

Project CBD

It was mostly available as a tincture for medical use, and if people had alterations of consciousness they didn’t mention it to their doctors. Others say if they use before bedtime, they can’t sleep, they stay awake all night. Weil: Yes, I think there needs to be more information.

Medicine 306
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Understanding the Connection Between Medical Cannabis and Anxiety

United Patients Group

It can cause various symptoms, such as intense worry, agitation, and difficulty sleeping. This can interfere with day-to-day life, causing strain on relationships, sleep , or concentration. Anxiety is a very common mental health issue that affects many people.

Therapy 105