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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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Best strains and terpenes for seniors

The Cannigma

Research on the effects of cannabis on aging is limited but definitely on the rise. The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene.

Terpenes 102
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Best Strains for Multiple Sclerosis

The Cannigma

However, by looking at the cannabinoids and terpenes that show promise for multiple sclerosis, you can make educated decisions and effectively narrow down your options. . Generally, cannabis can help with three main issues of MS — sleep problems, pain and spasticity. Types of cannabis.

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Marijuana for Insomnia: 7 Best Strains for Deeper Sleep

Greencamp

Sleep issues can be a real torture—when you experience a lack of rest your body and, more importantly, your mind is unable to function normally. Insomnia (otherwise known as sleeplessness) is a sleep disorder defined by either having difficulty falling asleep or difficulty remaining asleep. What is insomnia?

Sleep 85
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The effects of cannabis on sleep

Alchimia

use cannabis right before going to sleep because of the effects on this important phase of our life. While many of them get a more restful sleep, one of the side effects reported by users is not dreaming or, at least, not remembering any dream. Why do we sleep? why do we sleep? Sleeping is a regeneration state.

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How to Use CBD Oil to Aid in Sleep

Corante

Think about the last time you had a peaceful, restful night of sleep. Lack of sleep is a frequent problem in our overworked and device-addicted worlds. . Lack of sleep is a frequent problem in our overworked and device-addicted worlds. . Our generation has come down with a variety of sleep related ailments.

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What Is Beta-Caryophyllene?

The Cannigma

Beta-caryophyllene (b-caryophyllene or BCP) is one of the most abundant terpenes found in cannabis. Often simply referred to as caryophyllene, this naturally occurring terpene is not just present in cannabis — it is quite common among plants, including many fruits, vegetables, herbs, and spices. What does b-caryophyllene do?

Terpenes 107