article thumbnail

Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 95
article thumbnail

Does cannabis make women sleep worse?

The Cannigma

Women who regularly use cannabis are more likely to suffer from sleep issues than male cannabis users, a new study has found. The difference, the researchers postulated, could be because women are more sensitive to the effects of cannabis. How cannabis can affect sleep for both genders.

Sleep 137
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Wearables data: CBD+CBN+THC can support deeper sleep

The Cannigma

We know sleep is important. And while research suggests that we’re meant to get at least 7-8 hours a day to function at our best, many around the globe still aren’t getting enough sleep. Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy. hours to 6.79

Sleep 95
article thumbnail

Review: 3:2:1 CBD:THC:CBN Sleep Gummies by Spectra

Illinois News Joint

As someone who has grappled with insomnia since my teenage years, I’ve taken great joy in the growing availability of sleep-focused cannabis products and the diverse approaches and cannabinoid formulations various cultivators bring to this category. Spectra Sleep Gummies, by Revolution Cannabis , are 3:2:1 CBD:THC:CBN gummies.

Sleep 75
article thumbnail

Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Here’s what they found.

Sleep 133
article thumbnail

Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares

Veriheal

If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. The Sleep Foundation suggests that nightmares in children are most common between the ages of 3 and 6 but usually occur less often with age. The good news is that cannabis could be the tool for a good night’s sleep.

Sleep 98
article thumbnail

Review: V-RSO 1:1 + Sleep Disposable Vape by Spectra

Illinois News Joint

Revolution Cannabis ’ Spectra brand is building an entire line of products with this minor cannabinoid focus, and that’s why I was interested in trying the Spectra V-RSO 1:1 + Sleep Disposable Vape. Spectra’s V-RSO 1:1 + Sleep Vape is a disposable vape with a blended cannabinoid and terpene oil.

Sleep 82