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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 95
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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

Sleep 98
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Researchers at People Science Explore the Effects of Cannabinoids on Sleep

Veriheal

Technology-enabled clinical research company People Science is carrying out a study into the effects of cannabinoids on sleep behavior. Specifically, the study will explore cannabidiol (CBD) and cannabinol (CBN) —two of hundreds of cannabis compounds that have been identified so far. It was consumed over a two-week period.

Sleep 52
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More Seniors Are Using Cannabis As Medicine

PrestoDoctor

The Use of Cannabis Among Seniors More and more seniors are turning to cannabis as an alternative to traditional medications. As the stigma surrounding cannabis use decreases and more research shows the potential benefits, older adults are exploring this natural remedy for various ailments.

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Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares

Veriheal

If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. The Sleep Foundation suggests that nightmares in children are most common between the ages of 3 and 6 but usually occur less often with age. The good news is that cannabis could be the tool for a good night’s sleep.

Sleep 98
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Review: V-RSO 1:1 + Sleep Disposable Vape by Spectra

Illinois News Joint

One of the negative effects of the market focus on THC percentages is the lost effort and attention that could be dedicated to the long list of minor cannabinoids. Spectra’s V-RSO 1:1 + Sleep Vape is a disposable vape with a blended cannabinoid and terpene oil. For more Illinois cannabis industry news, visit here.

Sleep 82
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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Back to our study.

Sleep 133