article thumbnail

Insomnia? CBD’s Relaxing Effects Can Help

United Patients Group

Or perhaps you wake up in the middle of the night and can’t seem to go back to sleep? Insomnia is a frequent sleep disorder affecting millions of people worldwide. Insomnia is a sleep disorder represented by difficulty falling asleep, staying asleep, or waking up too early and not being able to go back to sleep.

Sleep 77
article thumbnail

‘I feel almost the same as before I was diagnosed with fibromyalgia’

The Cannigma

Eventually, she decided to try a homemade cannabis topical that she would massage on her skin, helping “the nerves wake up,” she said. The topical is nothing fancy, Ross said, just a mix of high-THC cannabis, coconut oil, and peppermint oil. She has also used cannabis suppositories to treat pelvic pain. “We Shutterstock).

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Learn Whether Cannabis Alleviates Symptoms of Depression

United Patients Group

Cannabis is a controversial topic, and its use for depression is not entirely clear. This ECS is a complex network of neurotransmitters and receptors that regulate several physiological functions, including sleep , appetite, and mood. Regular exercise, a healthy diet, and getting enough sleep can improve mood and reduce stress levels.

Therapy 52
article thumbnail

Exploring Microdosing: A Comprehensive Guide to Minimal Cannabis Consumption

United Patients Group

Topics to be covered include the potential benefits of microdosing for various conditions, methods of administering low doses of cannabis, and tips on determining an optimal microdosing plan. Sleep Aid : Cannabis is known to help improve sleep quality for those struggling with insomnia and other sleep disorders.

article thumbnail

Modern Mindfulness for the New Year

United Patients Group

Mindfulness is a hot topic these days. Finally – let’s not forget about sleep quality: how many times have we all heard about how important getting enough sleep is for our mental health? Practicing mindfulness techniques before bedtime is one way of improving quality of sleep so why not give it a try tonight?

Sleep 83
article thumbnail

Why Anxiety Is An Overlooked Mental Health Disorder (And 5 Tips On How To Treat It)

MMJ Recs

CBT is best done with the help of a qualified therapist, but you can also implement CBT strategies on your own, working from books on the topic or online resources. You can treat your own anxiety by reading some of the many excellent self-help books that teach you about anxiety and how to combat it. Medical Marijuana.

Therapy 75
article thumbnail

Perez Hilton and Centuria Foods Launch New CBD Gummies, My True 10

Cannabis Law Report

36% of adults said they have had difficulty sleeping because of stress and worry about COVID-19; And 30% more adults this year had anxiety/depressive disorder compared to 2019.*. Perez Hilton is a blogger, columnist, and media personality known for his blog covering relevant topics on celebrities. Learn more at MyTrue10.com

Food 105