article thumbnail

Wearables data: CBD+CBN+THC can support deeper sleep

The Cannigma

We know sleep is important. And while research suggests that we’re meant to get at least 7-8 hours a day to function at our best, many around the globe still aren’t getting enough sleep. Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy. hours to 6.79

Sleep 95
article thumbnail

Is CBD or THC The Best Sleep Remedy?

Cannabis Life Network

It’s Sleep Awareness Month, and if you’ve been having trouble sleeping lately, you’re not alone. While the world enters its third year of a global pandemic (as well as other news), sleep has become a major health issue on a global scale. The post Is CBD or THC The Best Sleep Remedy?

Sleep 91
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 92
article thumbnail

Real world data: CBD with CBN, THC, and melatonin is a winning formula for sleep

The Cannigma

1 In July this year, we invited Cannigma readers to try DEEP SLEEP Full Spectrum+ Gummies by FOCL, and answer questions about sleep disturbances over a 4-week period. What’s in FOCL’s DEEP SLEEP, Full Spectrum+ Gummies? Or as one participant testified, “I like that the THC content is low (I’m a lightweight ?)

Sleep 83
article thumbnail

CBN: The Sleep-Inducing Cannabinoid

Kind Meds (Cannabis Education Blog)

CBN is a popular cannabinoid, but what should we know about CBN and sleep? Currently, CBN is mostly used by the general population as a sleep-inducing aid. However, it may do more than just induce sleep—many fans of CBN report that it makes for longer-lasting, more satisfying sleep. This degraded THC then forms CBN.

Sleep 94
article thumbnail

Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

Sleep 117
article thumbnail

CBD For Sleep: How To Use Cannabidiol to Benefit Sleep

Healer

Is Cannabidiol (CBD) good for sleep? We know that CBD can help sleep in some individuals, but may disturb it in others. Does CBD help with sleep? Many people are surprised to find out that CBD itself is not sedating. In fact, it is usually the opposite – alerting.

Sleep 52