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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 105
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Trouble Sleeping: Cannabis for Insomnia Relief

MMJ Recs

Many patients are turning to cannabis for insomnia relief, seeking its potential to improve sleep quality and duration. Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep.

Sleep 111
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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Back to our study.

Sleep 137
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Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. Research on marijuana and sleep is promising.

Sleep 98
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Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares

Veriheal

If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. The Sleep Foundation suggests that nightmares in children are most common between the ages of 3 and 6 but usually occur less often with age. The good news is that cannabis could be the tool for a good night’s sleep.

Sleep 98
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Review: 3:2:1 CBD:THC:CBN Sleep Gummies by Spectra

Illinois News Joint

As someone who has grappled with insomnia since my teenage years, I’ve taken great joy in the growing availability of sleep-focused cannabis products and the diverse approaches and cannabinoid formulations various cultivators bring to this category. Spectra Sleep Gummies, by Revolution Cannabis , are 3:2:1 CBD:THC:CBN gummies.

Sleep 98
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Review: V-RSO 1:1 + Sleep Disposable Vape by Spectra

Illinois News Joint

One of the negative effects of the market focus on THC percentages is the lost effort and attention that could be dedicated to the long list of minor cannabinoids. Spectra’s V-RSO 1:1 + Sleep Vape is a disposable vape with a blended cannabinoid and terpene oil. Mentally, I was calmed but clearheaded with a spacious headspace.

Sleep 98