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Women who regularly use cannabis are more likely to suffer from sleep issues than male cannabis users, a new study has found. The earlier female participants reported first using cannabis, the more likely they are to have self-reported sleep issues, the researchers found. How cannabis can affect sleep for both genders.
Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.
Many patients are turning to cannabis for insomnia relief, seeking its potential to improve sleep quality and duration. Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep.
Sleep issues can be a real torture—when you experience a lack of rest your body and, more importantly, your mind is unable to function normally. Insomnia (otherwise known as sleeplessness) is a sleep disorder defined by either having difficulty falling asleep or difficulty remaining asleep. What is insomnia?
According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. Research on marijuana and sleep is promising.
But how can you be more confident that you’re using a strain that will help you feel better, and not make your PTSD symptoms worse? Of the three types of strains (high THC, balanced, and high CBD), each one has a benefit in treating specific symptoms. 6 CBD is also associated with maintaining sleep.
If you are one of those recreational users that is curious about the cannabis strains that were previously only available to medical marijuana cardholders, this post is for you! What Makes A Cannabis Strain Quality or Top Shelf? There are many elements that affect whether a cannabis strain is considered top-shelf.
Insomnia, a prevalent sleep disorder, affects millions of individuals worldwide, impacting their daily lives, productivity, and overall wellbeing. Characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, insomnia can have profound consequences on both physical and mental health.
There’s a good chance that if you figured out a way to get paid to eat edibles and go to bed, just the thought of this new gig could improve how you sleep. A new study is offering to do just that, as a way of determining how edibles can help them get a better night’s rest – and how products could be optimized with sleep in mind. ?
Picked up at Sunnyside Champaign , the Citrus Spritz (listed as hybrid) is part of Lost Farms strain-specific full-spectrum live-resin gummies and made with Pineapple Express. The heaviness of the head high and body buzz became drowsy only at the end and led to heavy sleep each night. For Illinois News Joint reviews, visit here.
A Guide to Choosing Cannabis Strains for Chronic Pain Relief The use of cannabis to treat chronic pain is becoming increasingly popular among patients seeking alternative treatments for their symptoms. What are the Best Cannabis Strains for Chronic Pain? Remember, cannabis is not a one size fits all type of medicine.
Here we take a look at the 8 best cannabis strains for sleep and how they can aid your nighttime routine…. Best cannabis strains for sleep. A gentler indica dominant strain. It offers a sweet onion aroma and would be a good choice for any user not keen on THC-heavy strains. Sweet and Sour Widow.
You didn't give me quite enough information. Headaches, cramps, arthritis, muscle strains, and much more all seem to respond well to cannabis. Edibles are also especially good for sleep, helping you not only fall asleep, but stay asleep. A viewer asks “do edibles work for pain management?” What kind of pain? How severe?
In this comprehensive guide, we’ll take a look at the best strains of medical marijuana for arthritis pain, exploring the role of CBD-rich strains, the delicate balance of THC, and other crucial considerations when using cannabis to manage arthritis symptoms.
Ive been searching for Work Sativa strains for more than five years now. The new Rainbows & Cherries strain by Cresco was one of those strains. For more information on News Joint Bar Service, visit here. The overwhelming majority have been citrus, chem, and fruit flavors. For Illinois News Joint reviews, visit here.
Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?
Here is a helpful guide to the best cannabis strains for OCD treatment. Best Cannabis Strains For OCD. Although it is hard to find the authentic version of the Cherry Pie strain , its benefits are still some of the best in easing anxiety. This strain is also highly unlikely to trigger any anxiety or paranoia. .
The energy and clarity were exactly what I look for when defining work sativa strains. In fact, the Dragonfruit LOL CBC gummies boosted my perception and alertness so much that they made it hard to get to sleep if taken too late making them best fit for the beginning of the day. To find cannabis-friendly events in Illinois, visit here.
Ive been looking for an indica strain that will knock me out late at night. A couple years ago, we reviewed Garlic Z by Island , which was one of the last indica that consistently put me to sleep. The effects did not become sedative until the very end of the buzz, which made the strain suited for early and late-night use.
As an insomniac, I pay special attention to strains that promise a heavy indica experience. Having an option (or more optimally, a few options) available to get me to sleep can determine the difference between a good night and abject misery. Extreme Cream is not a “day” strain.
Since medical marijuana has increased in popularity and availability around the world, it is important to know the difference between the many strains. Three Strains. There are three major strains of medical marijuana a consumer can choose from. Sativa Strains. Indica Strains. Hybrid Strains. The Spectrum.
At the end of a long day, a heavy indica lulling me off to sleep is really hard to beat. During a recent stop at Star Buds Burbank a budtender told me about Grape Jubilee, one of the more indica-leaning strains from Kaviar’s new releases. Intrigued, and hoping for a good night’s sleep, I picked up an eighth to sample.
With insights on strain selection, dosage specifics, and consumption methods, the path to finding what works best for you becomes clearer. Find the right strain, dosage, and consumption method tailored to individual needs. Being mindful of these risks can help you make informed decisions about using marijuana to manage PTSD symptoms.
With insights on strain selection, dosage specifics, and consumption methods, the path to finding what works best for you becomes clearer. Find the right strain, dosage, and consumption method tailored to individual needs. Being mindful of these risks can help you make informed decisions about using marijuana to manage PTSD symptoms.
However, understanding the benefits, risks, and the options available is vital for making well-informed decisions about incorporating medical cannabis into a healthcare plan tailored to seniors’ unique needs. We will provide guidance on selecting the appropriate strains and delivery methods, ensuring a personalized and safe approach.
In this article, we take a further look into the science behind cannabis and anxiety, examining different strains and their suitability for managing anxiety symptoms. By understanding the mechanisms and nuances of cannabis use, individuals can make informed decisions about integrating it into their treatment regimen.
Battling Insomnia : Sleep disturbances often accompany aging. Cannabis, particularly strains with higher CBD content , is believed to have sedative effects, potentially promoting relaxation and aiding in sleep regulation, offering respite for those struggling with insomnia or irregular sleep patterns.
By Patsy Marie Known for making High Times’ 2016 World’s Strongest Strains list, Apple Fritter has always been a potent and reliable cultivar. As someone who is always looking to try another apple strain, I was genuinely excited when I first saw Apple Fritter in February of 2022, just after Ozone first released its concentrate line.
One of my least favorite strains is Purple Punch. cycle, I decided to pop Black Cherry Punch by 34 Mongrels as my one nighttime strain. Though not a “knockout” strain-to-sleepstrain, the Black Cherry Punch provided a great nighttime strain for winding down and relaxing, and with heavy dozes, the strain eventually provided sedation.
People underestimate the need for a good night’s sleep. But in some cases, people barely get any sleep at all. It’s a common occurrence for grown-ups, with a report of 50-70 million American adults experiencing sleeping disorders. Cannabis Helps Insomnia and Other Sleep Problems. How come it helps promote sleep?
By Tammi Tokes I decided 2023 was going to be the year I try writing strain reviews. Terpene profile for this strain included α-pinene at 0.1195%, β-caryophyllene at 4.7612%, β-myrcene at 2.3561%, β-pinene: 0.1628%, limonene at 1.5383%, and linalool at 0.4201%.
This sativa-leaning strain is a cross between the “Y” and “Snowman” and is named after NBA great Gary Payton, who was known as “The Glove.” The buzz lasted a good hour plus, then settled into a relaxing physical state that eventually led to a great night’s sleep. For more Illinois News Joint reviews, visit here.
There are many different strains of marijuana for pain relief and each strain has different effects. The best strain for pain relief ultimately depends on your pain and personal preferences. Keep reading as we walk you through some of the strains that have been shown to help with chronic pain. Sour Diesel. White Widow.
There are many different strains of marijuana for pain relief and each strain has different effects. The best strain for pain relief ultimately depends on your pain and personal preferences. Keep reading as we walk you through some of the strains that have been shown to help with chronic pain. Sour Diesel. White Widow.
Terpenes are aromatic compounds found in a wide variety of plants, including cannabis, and are responsible for the distinct scents and flavors associated with different strains. It may also help promote relaxation and improve sleep quality. Key aspects of terpenes include: 1.
Some studies have suggested that certain strains of cannabis with a higher THC content may have a positive impact on mood. Striking a balance between THC and CBD in MMJ strains may hold promise for depression treatment. For anxiety, strains that are higher in CBD and lower in THC are often recommended. .
These naturally occurring aromatic compounds give cannabis strains their unique scent and flavor profiles, but they also offer a host of therapeutic benefits that can enhance and complement the effects of cannabinoids. However, another critical class of compounds called terpenes plays a significant role in the overall cannabis experience.
It’s made up of endocannabinoids and cannabinoid receptors, which work together to maintain homeostasis in the body by regulating things like mood, energy, appetite and sleep cycles. It’s responsible for regulating the immune system, sleep and mood, as well as many other important functions in your body. antibiotics).
As someone constantly sampling new products, I don’t often get the opportunity to revisit strains. During a recent visit to River Bluff Roselle I spotted Legends’ Pink Kush on the menu as a preroll and recalling my experience with the strain last December, picked up a sample to give it another go.
Helps Insomnia for nights when he may be up overthinking or in too much pain to sleep. Indica Strain: Taking an indica dominant strain may help with sleeping, deep relaxation and pain relief. Indica Strain: Taking an indica dominant strain may help with sleeping, deep relaxation and pain relief.
Medical experts recommend marijuana to treat a wide range of diseases, including pain, anxiety, seizures, nausea, inflammatory conditions, and even sleep disorders like insomnia. This post shall attempt to answer that question, with a particular focus on the role of medical marijuana in boosting sleep quality. Marijuana relieves pain.
John Grow #14 is back with another strain he wants to let medical patients know about: 007. The strain 007 is an indica-leaning cross between Lemon Pound Cake and Project 4516. The end result is usually a boost in appetite and an easy track to sleep. The efficacy of these products has not been confirmed by FDA-approved research.
Blueberry strains are always fun and tasty for me, and I like to smoke them at night or when I just want to zone out. The head high was straight away and lasted a while, allowing me to do light chores and then the Wedding Cake in this strain told me to, “Sit down and binge watch whateva cause you doing the most” and that’s what I did.
Meanwhile, cannabis has numerous benefits, including reduced anxiety or depression, better sleep function, lowered blood pressure, and decreased inflammation. Joint and muscle pains from sitting, eye strain, headaches, and more are all common ailments experienced by gamers, especially professionals who play for hours at a time.
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