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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep.

Sleep 117
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The Link Between Cannabis and Sleep: What You Must Know

United Patients Group

While its effects on the mind and body have been studied extensively, its impact on sleep is still a topic of debate. Some people swear by its ability to help them fall asleep, while others claim it disrupts their sleep patterns. This system is responsible for regulating various physiological processes, including sleep.

Sleep 52
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Best strains and terpenes for ADHD

The Cannigma

To find the best kind of cannabis for you, focus on the cannabinoid and terpene profiles, rather than the strain names. Strains mentioned in this article: ACDC Cannatonic Canna-Tsu Gelato Ringo’s Gift Harmony Rose. Study: Strain names don't mean much, give 'false sense of diversity'. Not all cannabis strains are created equal.

Terpenes 141
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CBN: The Sleep-Inducing Cannabinoid

Kind Meds (Cannabis Education Blog)

CBN is a popular cannabinoid, but what should we know about CBN and sleep? Currently, CBN is mostly used by the general population as a sleep-inducing aid. However, it may do more than just induce sleep—many fans of CBN report that it makes for longer-lasting, more satisfying sleep. CBN and Sleep: FAQs.

Sleep 94
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The Ultimate Marijuana and PTSD Guide

Medicinal Marijuana Association

With insights on strain selection, dosage specifics, and consumption methods, the path to finding what works best for you becomes clearer. Find the right strain, dosage, and consumption method tailored to individual needs. Sativa strains, on the other hand, may offer more uplifting and energizing effects.

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The Ultimate Marijuana and PTSD Guide

Medicinal Marijuana Association

With insights on strain selection, dosage specifics, and consumption methods, the path to finding what works best for you becomes clearer. Find the right strain, dosage, and consumption method tailored to individual needs. Sativa strains, on the other hand, may offer more uplifting and energizing effects.

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A Step-by-Step Guide to Using Cannabis for Insomnia Relief

Medicinal Marijuana Association

So, you’ve tried counting sheep, warm milk, and every relaxation technique in the book, yet sleep still eludes you. From understanding the relationship between insomnia and cannabis to fine-tuning the dosage and consumption methods, this guide will equip you with the knowledge needed to make informed decisions about your sleep health.

Sleep 52