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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

What Are Terpenes? Terpenes are the compounds that give plants, not just marijuana plants but all plants, their aromas. From the plant’s perspective, terpenes provide it with natural protection from bacteria, fungus, insects and other environmental threats. Forget About Indica and Sativa: How Terpenes Affect Your Cannabis.

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CBD For Sleep: How To Use Cannabidiol to Benefit Sleep

Healer

Is Cannabidiol (CBD) good for sleep? We know that CBD can help sleep in some individuals, but may disturb it in others. Does CBD help with sleep? Many people are surprised to find out that CBD itself is not sedating. In fact, it is usually the opposite – alerting.

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Understanding Full Spectrum CBD Oil and Why It Is Important

Cannabis Cheri

Readers of this blog have heard Cheri preach the benefits of “full-spectrum” CBD oil over CDB isolates or distillates. But what exactly is Full Spectrum CBD oil and why is it so important for health? Cannabidiol (or CBD) is one of the hundreds of different cannabinoids found in the Cannabis sativa plant.

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Best strains and terpenes for ADHD

The Cannigma

To find the best kind of cannabis for you, focus on the cannabinoid and terpene profiles, rather than the strain names. Typical symptoms of ADHD include: Inability to relax Restlessness Lack of sleep Mind-wandering/ lack of focus Emotional instability. How cannabis can help with ADHD. Related Stories. How to choose cannabis for ADHD.

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Best strains and terpenes for PTSD

The Cannigma

Of the three types of strains (high THC, balanced, and high CBD), each one has a benefit in treating specific symptoms. But by having an understanding of the cannabinoid and terpene profile, you can simply use strain names as a starting point and explore the chemical profile of the chemovar from there.

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How CBD, CBDA and CBG work to improve sleep, reduce pain and relieve worry

The Cannigma

Learning how to use non-impairing, hemp-based products such as CBD, CBDA and CBG can be confusing. Furthermore, most products don’t give you guidance on which one to take or how to find your optimal dosage, so you’re left wondering if CBD is overhyped. First, you have to get beyond looking at cannabis as just THC and CBD.

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