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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 92
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Medical Marijuana and Mental Health: Insights and Perspectives on Different Conditions

MMJ Recs

For conditions like anxiety and PTSD, certain strains with higher CBD content may provide calming effects without the psychoactive properties associated with THC. The endocannabinoid system and mental health How does medical marijuana affect mood disorders and other mental health conditions?

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Wearables data: CBD+CBN+THC can support deeper sleep

The Cannigma

We know sleep is important. And while research suggests that we’re meant to get at least 7-8 hours a day to function at our best, many around the globe still aren’t getting enough sleep. Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy. hours to 6.79

Sleep 95
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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. It also, allegedly, helps with sleep (more on that below). Here’s what they found.

Sleep 133
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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Does Cannabis Affect Our Dreams? Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Can Cannabis Help You Sleep? Using cannabis can help people fall asleep and stay asleep longer. Yes, it can.

Sleep 59
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This new study wants to pay you to take edibles and go to sleep

The Cannigma

There’s a good chance that if you figured out a way to get paid to eat edibles and go to bed, just the thought of this new gig could improve how you sleep. A new study is offering to do just that, as a way of determining how edibles can help them get a better night’s rest – and how products could be optimized with sleep in mind. ?

Sleep 101
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Analysis: One in Seven Use Cannabis to Recover from Work-Related Injuries

NORML

“Our study provides novel information on workers’ use of cannabis for their work-related conditions, a population for which little data exist. Findings of this study demonstrate workers are turning to cannabis many months following the onset of their original work-related condition."

Data 204