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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep.

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

Over 140 terpenes have been identified in cannabis and besides giving each marijuana strain its unique aroma and flavor, these organic hydrocarbons also play an important role in how a given strain makes you feel and the health-giving qualities of the plant. It is that combination in any given strain makes us feel the way we do.

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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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Best strains and terpenes for ADHD

The Cannigma

To find the best kind of cannabis for you, focus on the cannabinoid and terpene profiles, rather than the strain names. Strains mentioned in this article: ACDC Cannatonic Canna-Tsu Gelato Ringo’s Gift Harmony Rose. Study: Strain names don't mean much, give 'false sense of diversity'. How cannabis can help with ADHD.

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Does delta-8 really help you sleep?

Leafly

What we know about delta-8 so far is anecdotal: We hear from MOONWLKR customers who have experienced a better night's sleep with delta-8. The post Does delta-8 really help you sleep? appeared first on Leafly.

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Trouble Sleeping: Cannabis for Insomnia Relief

MMJ Recs

Many patients are turning to cannabis for insomnia relief, seeking its potential to improve sleep quality and duration. Insomnia is a common sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep despite having the opportunity to sleep.

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Best strains and terpenes for anxiety

The Cannigma

For ease of use, this article includes suggested strains to help with anxiety. But strain names don’t hold much weight in an industry with no standardized testing, and chemical compounds can vary within the same strain name. Study: Strain names don't mean much, give 'false sense of diversity'. Related Stories.

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