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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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Best strains and terpenes for anxiety

The Cannigma

There are complex interactions between cannabinoids, terpenes, the endocannabinoid system, your hormones and your brain, and research is still in the early stages, so there’s a lot we don’t know. But what we do know is certain terpenes and specific types of cannabis have been linked with reducing anxiety or its symptoms.

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What Are Terpenes And What Do They Do?

LifeCannMD

About 140 of these belong to a large class of aromatic organic hydrocarbons known as terpenes (pronounced tur-peens) also known as “terps.” Terpenes are a major component of the plant’s sticky resin and are produced by the same glands that produce both CBD and THC. Ask your MMJ doctor about the terpenes you need!

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CBD for Anxiety: Exploring the Benefits, Research, and Best Practices

United Patients Group

CBD has been shown to interact with our body’s endocannabinoid system (ECS) , a complex biological system responsible for maintaining homeostasis and regulating various physiological functions, including mood, stress response, and sleep. CBD Type : The two primary types of CBD are full-spectrum and CBD isolate.

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8 Best Cannabis Strains For A Long-Lasting High

Miss Marijuana

Primary Terpenes: Caryophyllene (peppery), Myrcene (herbal), Limonene (citrus). The combination of limonene and beta-caryophyllene terpenes lend it a spicy lemon taste. However, Chemdawg should not be judged strictly by its powerful diesel or chemical smell created by the caryophyllene terpenes. Godfather OG (OG Kush).

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Understanding Cannabis Flavonoids

Kind Meds (Cannabis Education Blog)

When it comes to commonly discussed compounds found in cannabis, terpenes follow close behind cannabinoids. Terpenes have long been associated with the way in which cannabis flower appears and tastes. It’s important to note, though, that cannabinoids and terpenes are not the only types of compounds found in cannabis.

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Does Marijuana Make You Lazy?

Kind Meds (Cannabis Education Blog)

In reality, people using marijuana during this time may have been self-medicating for a mental condition, choosing to use a different coping mechanism than the pharmaceuticals available at the time, pursuing better sleep, or simply enjoying a nontraditional method of increasing productivity and creativity. 1] Malceva, M.,