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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. Hitting the hay is often listed as a reason why people consume cannabis, but does the science support this? How cannabis can help with sleep.

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Best strains and terpenes for ADHD

The Cannigma

For people with ADHD, cannabis has long been a source of relief and support. Despite the prevalence of ADHD diagnosis over the past 20 years, it is still a relatively poorly understood neurological disorder, and cannabis use was not looked on favorably. How cannabis can help with ADHD. The 8 best cannabis grow boxes in 2022.

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Best strains and terpenes for PTSD

The Cannigma

Though historically PTSD has been minimized or misclassified, it is now increasingly common to treat PTSD with cannabis. A handful of both clinical and preclinical studies point to the conclusion that intentional cannabis use can alleviate many PTSD symptoms, including depression, anxiety, insomnia, and nightmares. Related Stories.

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Best strains and terpenes for anxiety

The Cannigma

Anxiety is one of the major reasons why people consume cannabis. Even before this was an area of scientific interest, cannabis lovers knew this plant could calm them down. Of course, like all things, it’s more complicated than “cannabis fixes anxiety.” Study: Strain names don't mean much, give 'false sense of diversity'.

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

What Are Terpenes? Terpenes are the compounds that give plants, not just marijuana plants but all plants, their aromas. From the plant’s perspective, terpenes provide it with natural protection from bacteria, fungus, insects and other environmental threats. Forget About Indica and Sativa: How Terpenes Affect Your Cannabis.

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Best strains and terpenes for working out

The Cannigma

In fact, if you struggle with the motivation to work out, cannabis may be able to help. The jury is still out on whether or not cannabis is a performance enhancer, but it can help you enjoy your workouts more and even recover better. Strains mentioned in this article include: ACDC Cannatonic Critical Mass Gelato.

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Best strains and terpenes for seniors

The Cannigma

Seniors enjoying cannabis? In fact, seniors are one of the fastest growing demographics of cannabis consumers, and the plant is uniquely positioned to help with certain challenges of aging. Research on the effects of cannabis on aging is limited but definitely on the rise. 6 facts seniors should know about cannabis.

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