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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep.

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Best strains and terpenes for ADHD

The Cannigma

To find the best kind of cannabis for you, focus on the cannabinoid and terpene profiles, rather than the strain names. Strains mentioned in this article: ACDC Cannatonic Canna-Tsu Gelato Ringo’s Gift Harmony Rose. Study: Strain names don't mean much, give 'false sense of diversity'. How cannabis can help with ADHD.

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Best strains and terpenes for PTSD

The Cannigma

But how can you be more confident that you’re using a strain that will help you feel better, and not make your PTSD symptoms worse? Of the three types of strains (high THC, balanced, and high CBD), each one has a benefit in treating specific symptoms. 6 CBD is also associated with maintaining sleep.

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Best strains and terpenes for anxiety

The Cannigma

There are complex interactions between cannabinoids, terpenes, the endocannabinoid system, your hormones and your brain, and research is still in the early stages, so there’s a lot we don’t know. But what we do know is certain terpenes and specific types of cannabis have been linked with reducing anxiety or its symptoms.

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Best strains and terpenes for working out

The Cannigma

To find the best strain for working out, look for a blend of THC and CBD that provides a boost of energy, lightens or improves your mood, and has a terpene profile that includes pinene, myrcene, limonene, or humulene. Strains mentioned in this article include: ACDC Cannatonic Critical Mass Gelato. Best terpenes for working out.

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

What Are Terpenes? Terpenes are the compounds that give plants, not just marijuana plants but all plants, their aromas. From the plant’s perspective, terpenes provide it with natural protection from bacteria, fungus, insects and other environmental threats. Forget About Indica and Sativa: How Terpenes Affect Your Cannabis.

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Best strains and terpenes for seniors

The Cannigma

The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene. Best strains for multiple sclerosis. Related Stories.

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