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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep.

Sleep 117
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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 95
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CBN: The Sleep-Inducing Cannabinoid

Kind Meds (Cannabis Education Blog)

CBN is a popular cannabinoid, but what should we know about CBN and sleep? This minor cannabinoid has always existed in the cannabis plant in small quantities, but it is gaining in popularity for its potential healing properties. Currently, CBN is mostly used by the general population as a sleep-inducing aid. What Is CBN?

Sleep 94
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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

Sleep 98
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CBD vs. THC: Understanding the Differences in MMJ Strains

MMJ Recs

One of the key factors that differentiates MMJ strains is the presence of two major cannabinoids, cannabidiol (CBD) and tetrahydrocannabinol (THC). Understanding the differences between CBD and THC is crucial for MMJ patients and those considering MMJ treatment. CBD derived from hemp with less than 0.3%

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The Best Medical Marijuana Strains For Anxiety and Depression

MMJ Recs

We’re exploring the best marijuana strains for anxiety and depression, cannabis strains known for their anxiety and depression relief, and top MMJ strains to combat these mental health challenges. The effects of MMJ strains can vary, and what works well for one person may not be the ideal choice for another.

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Real world data: CBD with CBN, THC, and melatonin is a winning formula for sleep

The Cannigma

1 In July this year, we invited Cannigma readers to try DEEP SLEEP Full Spectrum+ Gummies by FOCL, and answer questions about sleep disturbances over a 4-week period. What’s in FOCL’s DEEP SLEEP, Full Spectrum+ Gummies? Or as one participant testified, “I like that the THC content is low (I’m a lightweight ?)

Sleep 83