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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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9 Marijuana Strains To Help Chronic Pain

MMJ Recs

Chronic pain marijuana strains span across sativa, indica, and hybrid breeds. Although research is limited, anecdotal evidence suggests a variety of marijuana strains can be highly effective in bringing chronic pain down to manageable levels. Afghan Kush. Harlequin. Sour Diesel.

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Cannabis Terpenes 101: What are they and how do they affect the body?

Canna Care Docs

But there is another lesser-known compound that has an important role in the aromas, flavors and effects produced by the cannabis plant: terpenes. What are terpenes? Terpenes are chemical compounds that occur naturally in plants and some animals. More than 100 terpenes have been identified in cannabis. Scent: earthy.

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Understanding Cannabis Terpenes

Kind Meds (Cannabis Education Blog)

These aromas are caused by naturally occurring chemical compounds called terpenes, which are found in most plants and are responsible for giving them their odor. If you’ve ever wondered what gives pine trees their unique scent or what makes orange peels smell so intense, it’s because of the terpenes.

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

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Best strains and terpenes for seniors

The Cannigma

The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene. Best terpenes for seniors. Best terpenes for relieving aches and pains.

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Natural Pain Management: How Cannabis Can Help with Chronic Pain

Cannabis Law Report

If you or a loved one suffers from chronic pain, there is a relatively safe alternative to addictive pain pills: cannabis. More specifically, the cannabinoids and terpenes of cannabis act upon the receptors within the Endocannabinoid System. How Does Cannabis Help? Additionally, over the long-term, there are benefits.