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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. Hitting the hay is often listed as a reason why people consume cannabis, but does the science support this? How cannabis can help with sleep.

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Terpenes in Medical Cannabis: Unlocking the Power of Aromatherapy in Healing

United Patients Group

Medical cannabis has garnered tremendous attention and acceptance in recent years, with a growing body of research exploring its potential therapeutic benefits for a range of health conditions. Key aspects of terpenes include: 1.

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Terpene Spotlight: Myrcene

FloridaMarijuana.net

Just like all other plants, the Cannabis plant produces and excretes beneficial essential oils. These essential oils are called Terpenes, and while research is still evolving, science has proven that these oils can drastically improve a patient’s quality of life. Over 100 cannabis-based Terpenes have been discovered.

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Does Cannabis Affect Our Dreams? Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Can Cannabis Help You Sleep? Using cannabis can help people fall asleep and stay asleep longer. Yes, it can.

Sleep 59
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Review: V-RSO 1:1 + Sleep Disposable Vape by Spectra

Illinois News Joint

Revolution Cannabis ’ Spectra brand is building an entire line of products with this minor cannabinoid focus, and that’s why I was interested in trying the Spectra V-RSO 1:1 + Sleep Disposable Vape. Spectra’s V-RSO 1:1 + Sleep Vape is a disposable vape with a blended cannabinoid and terpene oil.

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Best strains and terpenes for seniors

The Cannigma

Seniors enjoying cannabis? In fact, seniors are one of the fastest growing demographics of cannabis consumers, and the plant is uniquely positioned to help with certain challenges of aging. Research on the effects of cannabis on aging is limited but definitely on the rise. 6 facts seniors should know about cannabis.

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Cannabis Terpenes 101: What are they and how do they affect the body?

Canna Care Docs

When discussing the effects and characteristics of different cannabis strains, we often refer to cannabinoids , or the percentages of THC, CBD and other cannabinoids they contain. But there is another lesser-known compound that has an important role in the aromas, flavors and effects produced by the cannabis plant: terpenes.