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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. Hitting the hay is often listed as a reason why people consume cannabis, but does the science support this? How cannabis can help with sleep.

Sleep 117
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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 95
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What Are The Best MMJ Strains For Insomnia?

MMJ Recs

Insomnia, a prevalent sleep disorder, affects millions of individuals worldwide, impacting their daily lives, productivity, and overall wellbeing. Characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, insomnia can have profound consequences on both physical and mental health.

Strains 98
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Real world data: CBD with CBN, THC, and melatonin is a winning formula for sleep

The Cannigma

The use of both cannabis and melatonin to fall asleep and stay asleep is hardly news. Cannabis has been used for relaxation for millennia , and the use of melatonin supplements increased by over 500% between 1999 and 2018. What’s in FOCL’s DEEP SLEEP, Full Spectrum+ Gummies? The average level of sleep disturbance was 58.67

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How MMJ Can Help Treat Sleep Disorders

MMJ Recs

The use of medical marijuana for sleep disorders has also been gaining attention. Recent studies have shown that it can improve a person’s sleep quality and duration, as well as restless leg syndrome. This is attributed to the effects that MMJ has on sleep cycles. What is a sleep disorder? Obstructive sleep apnea.

Sleep 126
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Best Strains of Medical Marijuana for Arthritis

MMJ Recs

As the legal landscape surrounding cannabis continues to evolve, an increasing number of arthritis patients are turning to this plant for potential relief. The cannabinoids found in cannabis, particularly cannabidiol (CBD) and tetrahydrocannabinol (THC), have demonstrated potent anti-inflammatory and analgesic properties.

Strains 98
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The Best Medical Marijuana Strains For Anxiety and Depression

MMJ Recs

We’re exploring the best marijuana strains for anxiety and depression, cannabis strains known for their anxiety and depression relief, and top MMJ strains to combat these mental health challenges. The effects of MMJ strains can vary, and what works well for one person may not be the ideal choice for another.

Strains 98