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Best strains and terpenes for working out

The Cannigma

To find the best strain for working out, look for a blend of THC and CBD that provides a boost of energy, lightens or improves your mood, and has a terpene profile that includes pinene, myrcene, limonene, or humulene. For recovery, a topical cannabis product can often provide relief directly to sore muscles and help relieve stiff joints.

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Best strains and terpenes for being outside

The Cannigma

The best strains for being outside are Type I or Type II cannabis, depending on your THC preference, with a terpene profile that includes pinene, limonene, and terpinolene. Nature gives us clean air, fresh terpenes, vitamin D, and makes it easier to bounce back from a challenging day. Best strains and terpenes for working out.

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Green Relief - Untitled Article

Green Relief

I was first introduced to the topic of Epigenetics in 2008 at a business conference in Florida, and as a medical professional I was immediately intrigued. The cannabis plant contains 144 cannabinoids and 200+ terpenes, thereby providing a broad spectrum of the cannabinoids needed to fill an individual’s ECS deficiency profile (6).

Therapy 40
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Rationale for Genetically Guided Cannabis Therapy

Green Relief

I was first introduced to the topic of Epigenetics in 2008 at a business conference in Florida, and as a medical professional I was immediately intrigued. The cannabis plant contains 144 cannabinoids and 200+ terpenes, thereby providing a broad spectrum of the cannabinoids needed to fill an individual’s ECS deficiency profile (6).

Therapy 40
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How to Deal with Memory Loss and Other Negative Effects of Cannabis

Greencamp

Let’s check out two more studies on this topic. Also, strains high in terpene called pinene are known to cause less damage to short-term memory. Fried PA, Watkinson B, Gray R; Neurocognitive consequences of marijuana–a comparison with pre-drug performance; Neurotoxicology and Teratology; March-April 2005; 27(2):231-239.

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Paper: The transition of cannabis into the mainstream of Australian healthcare: framings in professional medical publications

Cannabis Law Report

It was also used as a topical treatment for haemorrhoids, ear infection, and wounds (Aldrich 1997 ; Touw 1981 ). Research into the plant’s chemical compounds has also revealed a rich array of terpenes and flavonoids that may also account for the plant’s therapeutic effects (Kotsirilos and McGregor 2021 ). Hoffman, T. Google Scholar.

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Report: “Key pharmacological differences between side effects of refined, pharmaceutical CBD formulations and whole plant extracts:”

Cannabis Law Report

There is a phenomenon known as the “entourage effect” where the action of multiple cannabinoids and other plant compounds known as terpenes exhibit effects at a variety of receptors. In all, neither CBD or THC alone are as opportune as a mono therapy without other accompanying elements of the plant including phytocannabinoids and terpenes.