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Best strains and terpenes for working out

The Cannigma

A 2003 meta-analysis on self-reported effects of cannabis revealed that cannabis users report lower pain levels, heightened levels of perception, and a change in the perception of time; all of which can not only be beneficial to your workout, but also improve your quality of life. Sleep is also crucial to recovering from a hard workout.

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Cannabis for Lupus: Here’s How Cannabinoids Relieve Inflammation

Greencamp

Tinctures and topicals are a good choice for rashes, swelling and joint pain. Developed in 2003, this indica dominant hybrid (70% indica, 30% sativa), is a combination of another two famous strains, Big Bud and Purple Urkle, and has a taste and aroma reminiscent of berry and grape. Granddaddy Purple. Harlequin.

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Can Weed Help You Win? How Cannabis Influences 5 Different Sports

The Joint Blog

The substance in weed that makes it effective as a recovery aid is Indica. The more the indica content, the stronger the recovery aiding effect of the weed. Indica has something called myrcene in it, which is a terpene. Cannabis Improves Sleep Tetrahydrocannabinol (THC) is known to be a good sedative.

Sleep 26
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Here’s What Neuroimaging Can Tell Us About the Psychedelic Experience

SpeedWeed

Due to it’s high temporal value, EEG shines at detecting epilepsy, sleep disorders, dementia and any other structural brain disease or disorder. This isn’t like the indica and sativa of cannabis (which actually doesn’t even exist ). Her work investigates topics that are virtually unheard of, like how MDMA changes socio-political views.