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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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Wearables data: CBD+CBN+THC can support deeper sleep

The Cannigma

We know sleep is important. And while research suggests that we’re meant to get at least 7-8 hours a day to function at our best, many around the globe still aren’t getting enough sleep. Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy. hours to 6.79

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Medical Marijuana and Mental Health: Insights and Perspectives on Different Conditions

MMJ Recs

Cannabinoids, such as THC and CBD, interact with the endocannabinoid system in the brain, influencing mood, stress response, and emotional regulation. For conditions like anxiety and PTSD, certain strains with higher CBD content may provide calming effects without the psychoactive properties associated with THC.

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Could CBN really help you sleep? Consumer study data suggest yes.

The Cannigma

CBN has made headlines and claimed shelf space as the next best cannabinoid for sleep. MoreBetter, creators of the Releaf App, is using this real world data to push back against the claim that there’s no evidence that CBN can help people sleep. Like THC , CBN is a natural anti-inflammatory. Here’s what they found.

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CBD vs. THC: Understanding the Differences and Uses

MMJ Recs

In the ever-evolving landscape of wellness and medicinal alternatives, the debate surrounding CBD (cannabidiol) and THC (tetrahydrocannabinol) takes center stage. So when it comes to CBD vs. THC, which should you choose? CBD vs. THC: What’s the difference and how do they work?

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

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What is CBN (Cannabinol)? How does the natural byproduct of THC work?

The Cannigma

So much attention is placed upon THC and CBD that sometimes the less abundant cannabinoids are forgotten about or not appreciated fully. Long before THC was discovered in the 1940s , CBN was first identified at the turn of the 20th century from a plant that was then known as Indian hemp. Converting THC to CBN happens through oxidation.

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