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Study: Recent Cannabis Consumption is Connected to Fluctuations in Sleep Duration

Veriheal

Sleep is an essential activity that assists with the alignment of the body’s circadian rhythm – A.K.A. ” A variety of things may impact a person’s sleep, but what about the people who struggle with irregular sleep patterns daily? However, the psychotropic compound could cause long-term sleep impairment.

Sleep 72
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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

Sleep 95
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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Does Cannabis Affect Our Dreams? Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Can Cannabis Help You Sleep? Using cannabis can help people fall asleep and stay asleep longer. Yes, it can.

Sleep 59
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CBN: The Sleep-Inducing Cannabinoid

Kind Meds (Cannabis Education Blog)

CBN is a popular cannabinoid, but what should we know about CBN and sleep? This minor cannabinoid has always existed in the cannabis plant in small quantities, but it is gaining in popularity for its potential healing properties. Currently, CBN is mostly used by the general population as a sleep-inducing aid. What Is CBN?

Sleep 94
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Exploring Microdosing: A Comprehensive Guide to Minimal Cannabis Consumption

United Patients Group

As the use of medical marijuana continues to gain acceptance, patients and health professionals are constantly exploring new ways to effectively utilize cannabis for various medical conditions. Sleep Aid : Cannabis is known to help improve sleep quality for those struggling with insomnia and other sleep disorders.

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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. Hitting the hay is often listed as a reason why people consume cannabis, but does the science support this? How cannabis can help with sleep.

Sleep 117
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Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares

Veriheal

If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. The Sleep Foundation suggests that nightmares in children are most common between the ages of 3 and 6 but usually occur less often with age. The good news is that cannabis could be the tool for a good night’s sleep.

Sleep 96