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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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Indica vs Sativa: What’s the Difference?

PrestoDoctor

Cannabis can help to manage the pain of cancer patients , ease the symptoms of Crohn’s disease, and can even provide much-needed stress relief to those struggling with anxiety and depression. Before you start trying to figure out which specific strain is right for you, first, you need to learn the basics of indica vs. sativa.

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The Biological and Effective Differences of Sativa and Indica

Otherside Farms

The only challenge you may encounter is choosing between the two main types of marijuana–Sativa, and Indica. Below is a guide to help you know the biological and effective differences between Sativa and Indica. What is Cannabis Indica? Biological Characteristics of Indica. Sativa takes time to flower.

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How MMJ Can Help Treat Sleep Disorders

MMJ Recs

The use of medical marijuana for sleep disorders has also been gaining attention. Recent studies have shown that it can improve a person’s sleep quality and duration, as well as restless leg syndrome. This is attributed to the effects that MMJ has on sleep cycles. What is a sleep disorder? Obstructive sleep apnea.

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Sativa vs. Indica vs. Hybrid: What’s the Difference?

The Herb Collective

Marijuana comes in various different strains, generally divided into three types: indica, sativa, and hybrid. Sativa and indica are two distinct types of marijuana plants, but the two can also be bred together to create hybrid plants. In general, sativa strains are said to be more uplifting.

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Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. MEDICAL MARIJUANA: SLEEP TIPS.

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

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