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Unlock the Surprising Health Benefits of Cannabis Indica - 10 Health Benefits You Need to Know About

The Herb Collective

Cannabis Indica, also known as Indian Hemp or simply Indica, is a highly preferred strain of the cannabis plant. In this blog post, we're going to explore the ten health benefits of Cannabis Indica that you need to know about. Pain Reduction: Cannabis Indica is a natural choice for individuals enduring chronic pain.

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Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Left untreated, these problems can contribute to a variety of health issues including high blood pressure, diabetes, depression, and even stroke. MARIJUANA AND SLEEP RESEARCH. MEDICAL MARIJUANA: SLEEP TIPS.

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The effects of cannabis on sleep

Alchimia

use cannabis right before going to sleep because of the effects on this important phase of our life. While many of them get a more restful sleep, one of the side effects reported by users is not dreaming or, at least, not remembering any dream. Why do we sleep? why do we sleep? Sleeping is a regeneration state.

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Best Marijuana Strains for Stress

Kind Meds (Cannabis Education Blog)

Just as some strains are cultivated for pain reduction properties and others are known to boost energy or provide restful sleep, some marijuana strains are considered more effective at helping to manage stress. Cannabinoid-related agents in the treatment of anxiety disorders: current knowledge and future perspectives.

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Best strains and terpenes for working out

The Cannigma

The biphasic effects of these cannabinoids means a low dose is necessary to get these mood boosting benefits, as they can have inverse effects at larger doses. Both cannabinoids can also reduce inflammation so consuming the plant post-workout can also help with delayed onset muscle soreness (DOMS) or stiffness.

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Cannabis for Lupus: Here’s How Cannabinoids Relieve Inflammation

Greencamp

Unfortunately, this cocktail of drugs may cause a lot of side effects such as vomiting, nausea and upset stomach, liver and kidney damage, high blood pressure, bruising and fever. Humans and other mammals produce compounds called endocannabinoids (which are coincidentally similar to active compounds found in cannabis— cannabinoids).

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Best strains and terpenes for being outside

The Cannigma

Being outside can also help you sleep better. Direct sunlight can help you wake up in the morning, fall asleep easier at night, and get better sleep overall. Just getting outside for 20 minutes a day in a green space can reduce your cortisol levels and blood pressure and improve your immune function and cardiovascular health.

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