Remove 2013 Remove Blood Pressure Remove Indica Remove Sleep
article thumbnail

Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Left untreated, these problems can contribute to a variety of health issues including high blood pressure, diabetes, depression, and even stroke. MARIJUANA AND SLEEP RESEARCH. MEDICAL MARIJUANA: SLEEP TIPS.

Sleep 82
article thumbnail

Best strains and terpenes for being outside

The Cannigma

Being outside can also help you sleep better. Direct sunlight can help you wake up in the morning, fall asleep easier at night, and get better sleep overall. Just getting outside for 20 minutes a day in a green space can reduce your cortisol levels and blood pressure and improve your immune function and cardiovascular health.

Terpenes 105
article thumbnail

Why cannabis can make your heart race

The Cannigma

The endocannabinoid system affects a wide range of bodily functions including hunger, pain, sleep, and energy, to name a few. This is believed to be due to a widening of the blood vessels, which is also responsible for those red eyes people get after using cannabis. Is sativa or indica worse for your heart rate?