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Josiah Samadhi: Holistic Healing & Meditation

PrestoDoctor

This became an opportunity for him to work on his trauma, anxiety, and shame that created these conditions within his body. For example, research has found that feelings of gratitude can improve heart health by reducing inflammation, improving heart rhythm, and lowering blood pressure.

Therapy 52
article thumbnail

Josiah Samadhi: Holistic Healing & Meditation

PrestoDoctor

This became an opportunity for him to work on his trauma, anxiety, and shame that created these conditions within his body. For example, research has found that feelings of gratitude can improve heart health by reducing inflammation, improving heart rhythm, and lowering blood pressure.

Therapy 52