Cannabis’ REM Sleep-Suppressing Properties Could Prove Useful in Banishing Nightmares
Veriheal
MAY 6, 2022
If so, you can consider yourself among the 50%-85% of adults who battle the occasional nightmare during REM sleep. For many people, the severity and frequency of nightmares are significantly worse. This isn’t to say that nightmares can’t affect adults, however. What Is REM Sleep?
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