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Nurturing Your Endocannabinoid System

Peninsula Alternative Health

We last wrote about this topic over 4 years ago , but our ability to nurture and support our endocannabinoid system has never been more important and our knowledge as vast. In contrast, a diet high in processed foods and unhealthy fats can lead to imbalances in the ECS and increase the risk of various health issues, diseases, and disorders.

Sleep 98
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Nurturing Your Endocannabinoid System

Peninsula Alternative Health

We last wrote about this topic over 4 years ago , but our ability to nurture and support our endocannabinoid system has never been more important and our knowledge as vast. In contrast, a diet high in processed foods and unhealthy fats can lead to imbalances in the ECS and increase the risk of various health issues, diseases, and disorders.

Sleep 52
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Cannabis and Menopause: Alleviating Effects

PrestoDoctor

Another option is cannabis oil, which can be ingested orally or added to food and beverages. Topical applications, such as creams or balms infused with cannabis extracts, can also be effective for localized symptom management. This is because they need to be digested and metabolized by the body.

Sleep 98