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Best strains and terpenes for working out

The Cannigma

The biphasic effects of these cannabinoids means a low dose is necessary to get these mood boosting benefits, as they can have inverse effects at larger doses. Both cannabinoids can also reduce inflammation so consuming the plant post-workout can also help with delayed onset muscle soreness (DOMS) or stiffness.

Terpenes 117
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Best strains and terpenes for being outside

The Cannigma

Just getting outside for 20 minutes a day in a green space can reduce your cortisol levels and blood pressure and improve your immune function and cardiovascular health. They also found no difference between sativa and indica strains.) How cannabis can improve being outside. src="[link] frameborder="0" allowfullscreen="">.

Terpenes 109