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How to incorporate marijuana into your wellness routine

The Joint Blog

In this article, we will explore the best practices for incorporating marijuana into a wellness program, including choosing the right strain and method of consumption, dosing properly, and addressing potential risks and side effects. There are two main types of marijuana strains: indica and sativa.

Sleep 49
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Cannabis and Menopause: Alleviating Effects

PrestoDoctor

Certain strains of cannabis, particularly those high in CBD, have been reported to promote better sleep by reducing anxiety and inducing relaxation. Choose the Right Strain Not all cannabis strains are equal. Explore alternative methods such as tinctures, edibles, or topicals.

Sleep 98