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How to incorporate marijuana into your wellness routine

The Joint Blog

There are two main types of marijuana strains: indica and sativa. Indica strains are known for their relaxing and sedative effects, making them a good choice for those looking to reduce stress and improve sleep.

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Medical Marijuana for Anxiety: This Is What You Need to Know

PrestoDoctor

Calming Indica. Indica strains typically have low THC counts. Indica can be a great stress reliever for easing the symptoms of anxiety. Uplifting Sativa. Sativa strains have a higher THC count and tend to have an uplifting effect that eases anxiety. Avoiding Unhealthy Stress Management.

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Is MMJ An Effective Palliative Treatment For IBS Symptoms?

MMJ Recs

Stress management. Strains with high levels of THC (sativa), the psychoactive ingredient in marijuana, will cause the user to feel stronger effects due to the release of dopamine, a chemical related to the pleasure center of the brain. Home treatment options for IBS include: Increasing exercise. Limiting caffeine intake.

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Cannabis Gifts For Cool Dads

Cannabis Law Report

If the dad in your life is of the sporty variety, Terravita ’s Sport + Exercise collection offers plant-based energy supplements, muscle rubs and soothing bath soaks that combine natural remedies and CBD for targeted benefits ranging from stamina and endurance to stress management.