The world of supplements and health boosters can be a confusing place. If you want to increase your energy, reduce inflammation and boost your immune system, then knowing which supplement to choose can be hard.
Lion’s Mane, Cordyceps, and CBD are three top contenders in the health supplement market, each promising different benefits. Numerous studies have been conducted to examine their individual effects on the body, but there’s far less information comparing all three.
So, how do you decide which one is best for you? How do they compare?
In this article, our experts examine the research to help you decide which supplement is right for your needs. We’ll explore the possible benefits of each, as well as any potential negative side effects. By the end, you’ll have an in-depth understanding of these three supplements and how they differ.
Read on to find out what research, science, and anecdotal evidence say about Lion’s Mane, Cordyceps, and CBD.
What Is Lion’s Mane?
Lion’s Mane is a medicinal mushroom that grows in the wild. Its scientific name is Hericium erinaceus. It’s also sometimes called Yamabushitake, hedgehog mushroom, bearded tooth fungus, mountain-priest mushroom, or pom pom mushroom.
Its appearance is unique, with long, white spines that resemble a lion’s mane. If you want to identify it in the wild, look for a white, bristly-looking mushroom growing on deadwood in temperate parts of the…
