Remove CBD Remove Indica Remove Sleep Remove THC
article thumbnail

Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

Sleep 92
article thumbnail

How MMJ Can Help Treat Sleep Disorders

MMJ Recs

The use of medical marijuana for sleep disorders has also been gaining attention. Recent studies have shown that it can improve a person’s sleep quality and duration, as well as restless leg syndrome. This is attributed to the effects that MMJ has on sleep cycles. What is a sleep disorder? Obstructive sleep apnea.

Sleep 126
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

Sleep 117
article thumbnail

How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

Sleep 59
article thumbnail

Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

Sleep 98
article thumbnail

Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. Research on marijuana and sleep is promising.

Sleep 84
article thumbnail

What Are The Best MMJ Strains For Insomnia?

MMJ Recs

Insomnia, a prevalent sleep disorder, affects millions of individuals worldwide, impacting their daily lives, productivity, and overall wellbeing. Characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, insomnia can have profound consequences on both physical and mental health.

Strains 98