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Cannabis and Sleep: How to Improve Sleep Quality with Medical Marijuana

United Patients Group

Effective, good-quality sleep is an essential aspect of overall health and well-being. Sleep enables the body to recharge, heal, and function optimally, while a lack of sleep is known to contribute to a range of health issues, including mood and mental disorders, reduced cognitive function, and a weakened immune system.

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How MMJ Can Help Treat Sleep Disorders

MMJ Recs

The use of medical marijuana for sleep disorders has also been gaining attention. Recent studies have shown that it can improve a person’s sleep quality and duration, as well as restless leg syndrome. This is attributed to the effects that MMJ has on sleep cycles. What is a sleep disorder? Obstructive sleep apnea.

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Cannabinoids May Promote a Good Night’s Sleep, Study Finds

Veriheal

Humans come in all shapes and sizes, but there’s one particular thing that we all have in common—we rely on sleep for optimum health and well-being. Aside from helping to maintain a strong immune system, a consistent sleep pattern can also contribute to weight control, steadier blood sugar, a healthier heart, and enhanced mood.

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Cannabis as a Sleep Aid: Here’s What You Need to Know

Cannabis Law Report

People underestimate the need for a good night’s sleep. But in some cases, people barely get any sleep at all. It’s a common occurrence for grown-ups, with a report of 50-70 million American adults experiencing sleeping disorders. Cannabis Helps Insomnia and Other Sleep Problems. How come it helps promote sleep?

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Marijuana Terpenes: What They Are, Why You Need Them, How To Use Them

Cannabis Cheri

Terpenes interact with cannabinoids and are integral to what scientists call “the entourage effect” of whole plant medicine. The power of the entourage effect is one reason why I personally favor whole plant medicine and use it in making my edibles and topicals. Forget About Indica and Sativa: How Terpenes Affect Your Cannabis.

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9 Marijuana Strains To Help Chronic Pain

MMJ Recs

As its medicinal benefits earn heightened recognition, marijuana continues to become more accepted across the United States. Chronic pain marijuana strains span across sativa, indica, and hybrid breeds. The conversation of sativa vs indica for nerve pain, for example, is reported to edge towards indica’s pacifying nature.

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Best Strains of Medical Marijuana for Arthritis

MMJ Recs

Beyond symptom management, medical marijuana may contribute to improved sleep, reduced anxiety, and enhanced overall well-being. Indica vs. Sativa for Arthritis Symptoms Understanding the differences between indica and sativa strains is essential for arthritis patients.

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