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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

Sleep 117
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Best strains and terpenes for seniors

The Cannigma

The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene. Different consumption methods bring on different types of highs on different timelines.

Terpenes 102
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Best strains and terpenes for working out

The Cannigma

To find the best strain for working out, look for a blend of THC and CBD that provides a boost of energy, lightens or improves your mood, and has a terpene profile that includes pinene, myrcene, limonene, or humulene. Cannabis consumption affects several areas of your brain linked with focus, including the frontal lobe and cingulate cortex.

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The Impact of Medical Marijuana on Insomnia

MMJ Recs

Insomnia is a common sleep disorder characterized by the difficulty of falling asleep, staying asleep, or experiencing non-restorative sleep, despite having adequate opportunity for rest. Managing insomnia often involves a multifaceted approach that addresses underlying factors contributing to sleep disturbances.

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Explore the Wonders of Cannabis - 6 Creative and Unusual Ways to Use Cannabis

The Herb Collective

It can also help with digestion, pain relief, nerve relaxation, sleep support, and better cognitive functioning. Ultimately, understanding potential benefits and adjusting consumption amounts according to the desired result is key. Cannabis Topicals Cannabis topicals are lotions, balms, and creams infused with cannabis extract.

Edibles 98
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Different Types of Medical Marijuana Products: Your Complete Guide

MMJ Recs

From tinctures and edibles to topicals and inhalables, the variety of options can be overwhelming. Guide To CBD Products For Medical Use Various types of cannabis products for medical use offer patients a range of consumption methods to suit their preferences and medical needs.

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What Are The Most Common Conditions MMJ Is Prescribed For?

MMJ Recs

Cannabis for Insomnia: Understanding Its Sleep-Inducing Properties Insomnia is a common sleep disorder that can significantly impact daily functioning and overall well-being. Medical marijuana, especially strains with high levels of the terpene myrcene and sedating indica varieties, has shown promise in promoting sleep.