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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

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9 Marijuana Strains To Help Chronic Pain

MMJ Recs

Chronic pain marijuana strains span across sativa, indica, and hybrid breeds. Although research is limited, anecdotal evidence suggests a variety of marijuana strains can be highly effective in bringing chronic pain down to manageable levels. Afghan Kush. Harlequin. Bubba Kush. Sour Diesel.

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The Impact of Medical Marijuana on Insomnia

MMJ Recs

Insomnia is a common sleep disorder characterized by the difficulty of falling asleep, staying asleep, or experiencing non-restorative sleep, despite having adequate opportunity for rest. Managing insomnia often involves a multifaceted approach that addresses underlying factors contributing to sleep disturbances.

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Cannabis Terpenes 101: What are they and how do they affect the body?

Canna Care Docs

But there is another lesser-known compound that has an important role in the aromas, flavors and effects produced by the cannabis plant: terpenes. What are terpenes? Terpenes are chemical compounds that occur naturally in plants and some animals. More than 100 terpenes have been identified in cannabis. Scent: earthy.

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

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Best strains and terpenes for seniors

The Cannigma

The best strain for each individual is subjective, but often the best strains for the elderly are Type II or Type III (balanced THC:CBD and high CBD chemovars, respectively) with a terpene profile that includes limonene, linalool, pinene, or myrcene. Related Stories. 6 facts seniors should know about cannabis. How cannabis can help seniors.

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What Are The Most Common Conditions MMJ Is Prescribed For?

MMJ Recs

In recent years, a significant shift has occurred in the perception of medical marijuana, transforming it from a controversial substance to a recognized and, in some places, a legal form of medical treatment. Both THC and CBD contribute to the sedative effects, helping individuals fall asleep faster and enjoy a more restful sleep.