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Best strains and terpenes for sleep

The Cannigma

Sleep is foundational to good health, impacting our energy levels, cognition, and hormone regulation. Yet despite the obvious benefits, nearly one in three people don’t get enough sleep. To ensure you’re consuming the best weed strains for sleep, here’s what you need to know. How cannabis can help with sleep. ” 4.

Sleep 117
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9 Marijuana Strains To Help Chronic Pain

MMJ Recs

Chronic pain marijuana strains span across sativa, indica, and hybrid breeds. Although research is limited, anecdotal evidence suggests a variety of marijuana strains can be highly effective in bringing chronic pain down to manageable levels. Afghan Kush. With a lower THC content, L.A. Sour Diesel.

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The Impact of Medical Marijuana on Insomnia

MMJ Recs

Insomnia is a common sleep disorder characterized by the difficulty of falling asleep, staying asleep, or experiencing non-restorative sleep, despite having adequate opportunity for rest. Managing insomnia often involves a multifaceted approach that addresses underlying factors contributing to sleep disturbances.

Sleep 103
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Cannabis and Sleep: How THC and CBD Help Me Catch Some Z’s

Veriheal

Can cannabis help with sleep? Anecdotally there are claims that consuming cannabis may help promote a better night’s sleep—but what is actually known about cannabis and sleep? Indica has a reputation for making people feel calm and mellow and helping to induce sleep. What Are the Different Types of Sleep?

Sleep 105
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Natural Pain Management: How Cannabis Can Help with Chronic Pain

Cannabis Law Report

If you or a loved one suffers from chronic pain, there is a relatively safe alternative to addictive pain pills: cannabis. More specifically, the cannabinoids and terpenes of cannabis act upon the receptors within the Endocannabinoid System. Indica-Dominant Strains. Some Popular Indica-Dominant Strains.

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How Cannabis Influences Sleep and Dreaming

PrestoDoctor

Cannabis has been known to have a profound effect on sleep, both in terms of the amount and quality of sleep and dreaming experienced. Although the question of how cannabis affects sleep, dreaming, and your overall REM cycle sounds simple, there is no straight answer to how it affects these things. Can Cannabis Help You Sleep?

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Better Sleep Tips: Medical Marijuana

CannaMD

According to the National Sleep Foundation , 50 to 70 million Americans have problems sleeping. Plenty of medical cannabis patients have offered anecdotes of better sleep as a result of nightly marijuana use, but the evidence doesn’t stop there. MARIJUANA AND SLEEP RESEARCH. Research on marijuana and sleep is promising.

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