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6 Ways Marijuana Affects Your Workout Routine For Better

The Joint Blog

Now that marijuana is rapidly becoming legal in many parts of the U.S as well as beyond; a lot of research is taking place that effectively debunks plenty of myths regarding marijuana. Let look at how weed can affect the average workout routine of the fitness conscious person: 1. It Helps To Reduce Inflammation.

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Best strains and terpenes for working out

The Cannigma

The jury is still out on whether or not cannabis is a performance enhancer, but it can help you enjoy your workouts more and even recover better. While you may not want to hit the bong before a triathlon, using cannabis before or after a run, yoga session , or hiking may help you engage longer, feel better, and recover faster.

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